How to Make Delicious Chicken Parmesan with Zucchini Spaghetti (Low-Carb)

Chicken Parmesan with Zucchini Spaghetti (Low-Carb). View Our Easy Chicken Parmesan Recipe. Set colander over a bowl to allow water from zucchini to drain. Since spaghetti squash can get pricey depending the season, you can also opt to make this low carb chicken parmesan with just the cheese and sauce and then serve it over spiralized zucchini noodles, or even regular pasta for family members who aren't low carb or gluten free.

Chicken Parmesan with Zucchini Spaghetti (Low-Carb) That was the idea for these chicken parmesan zucchini boats. Instead of having a fried piece of chicken on a bed of pasta, this recipe calls for sautéed ground chicken served in hollowed out zucchini. It gets the chicken parmesan essence from mixing pasta sauce into the chicken. You can cook Chicken Parmesan with Zucchini Spaghetti (Low-Carb) using 16 ingredients and 10 steps. Here is how you cook it.

Ingredients of Chicken Parmesan with Zucchini Spaghetti (Low-Carb)

  1. Prepare 4 of large zucchini (6 small).
  2. You need 4-5 of thin sliced chicken breast strips.
  3. You need 1 packet of Shake N Bake Parmesan Breadcrumbs.
  4. It's 1/2 cup of plain panko.
  5. It's 1/4 cup of grated parmesan.
  6. Prepare 3 Tbsp of garlic seasoning.
  7. Prepare 1 Tbsp of fresh parsley.
  8. Prepare 1/2 cup of flour.
  9. You need 3 of eggs.
  10. Prepare 3 Tbsp. of milk.
  11. You need 2 Tbsp of butter.
  12. You need 1 Tbsp of minced garlic.
  13. You need of Spaghetti sauce.
  14. Prepare of Fresh mozzarella.
  15. Prepare of Olive oil.
  16. It's to taste of Salt and pepper.

Who would know low carb zucchini noodles carbonara could taste so good! Low Carb Chicken Parmesan: Making Chicken Parmesan low carb is easy to do. Since most of the carbs are in the coating and sauce, finding replacements is easy. In the past, I made low carb bread crumb coating for chicken with almond flour or coconut flour.

Chicken Parmesan with Zucchini Spaghetti (Low-Carb) step by step

  1. Mix: breadcrumbs, panko, 2 Tbsp garlic seasoning, parsley, and grated parmesan..
  2. Whisk: eggs and milk..
  3. Coat: chicken in flour, then eggs, then breadcrumb mix..
  4. Bake: chicken at 375 degrees for 10-12 minutes..
  5. Remove: chicken from oven, top with fresh mozarella, return to oven for 3 minutes (or until cheese is melted)..
  6. While chicken is in the oven, heat spaghetti sauce of your choice on stove, seasoning if desired..
  7. Use: spiralizer or julienne peeler to make zucchini "noodles.".
  8. Sauté: zucchini noodles in 1 tsp olive oil, minced garlic, remaining garlic seasoning, and butter until cooked but slightly firm, stirring often..
  9. Add: spaghetti sauce to zucchini and stir, saving some sauce for topping..
  10. Plate: Zucchini "noodles", chicken, additional sauce if desired..

It was simple to do and good enough for me. These Easy Chicken Parmesan Zucchini Boats are so delicious! Zucchini stuffed with lean chicken tossed in a flavorful marinara sauce and topped with melted mozzarella. These Zucchini Boats are a great low carb, high protein dinner that's fast and easy to make. Zucchini noodles with chicken, spinach and parmesan are a light, low-carb and healthy recipe.

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