Easiest Way to Make Yummy My Vegan Stuffed Aubergine 💙

My Vegan Stuffed Aubergine 💙. Simple and easy way to improve you vegan recipes! Follow me on my Instagram to check the next recipe: Vegangoodvibes_ and don't forget to subscribe on my. Spoon the mixture into the aubergine halves.

You should be able to find all of the above in every. Dinosaur Cafe, Exeter: "Is the vegetable stuffed aubergine dish vegan?" Aubergines stuffed with provolone and parmesan cheese mixed with tomatoes and baked. You can have My Vegan Stuffed Aubergine 💙 using 8 ingredients and 10 steps. Here is how you achieve it.

Ingredients of My Vegan Stuffed Aubergine 💙

1. Prepare 1 of Aubergine, spoon out the middle leave two boat shapes.
2. It's 1 of spray olive oil for the saucepan.
3. Prepare 1 handful of Spinach.
4. It's 1 handful of mushrooms.
5. Prepare 2 of mini sweet peppers.
6. Prepare 1 pinch of salt.
7. You need 1 tsp of Balsamic vinegar.
8. It's 3 tbsp of Passata tomato.

They are delicious served with a salad for lunch or supper. Growing up, aubergines were plentiful in summer in Italy, and a very popular vegetable in the south. These stuffed aubergines are a healthy, tasty meal whether you add the cheese or not, but it definitely elevates them to something completely irresistible. The aubergines (eggplants!) are stuffed with a herby spinach and rice mixture, with chickpeas and pine nuts - lots of goodness.

My Vegan Stuffed Aubergine 💙 instructions

1. Ingredients.
2. Cut aubergine in half and scoop middle out with a spoon and add to a oiled saucepan.
3. Cut up the rest small pieces and add to the sauce pan, mushrooms, spinach, aubergine and sweet peppers.
4. Stir on low for about 3 minutes keep stirring, until it reduces down, then turn off.
5. Wash the 2 insides of the aubergine in cold water.
6. Turn oven on to 180°C / gas 7 and heat up..
7. Spoon into the saucepan veg and 3 tablspoons of Passata and stir.
8. Then add pinch of salt and a the Balsamic vinegar and stir in..
9. Add the veg mix to the aubergine shells and cook in oven for 10-15 minutes before taking out you can add a slice of vegan cheese slice and put back in until cheese melts a little..
10. Serve with crispy parsnips and crisp carrots.

Lentil stuffed eggplant with vegan cheese! This simple weeknight dinner, side dish or entrée contains healthy ingredients. I love them most when they are baked or grilled and topped with lots of vegan cheese. Take an aubergine shell and carefully spoon an equal amount of aubergine mixture into each one. Then add an equal amount of the meat mixture, and sprinkle with a tablespoon of fresh breadcrumbs and cheesy topping.

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